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Post by MaidenOz on Aug 31, 2006 20:36:12 GMT 10
2.2 pounds for every kilo
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Post by skrabsta on Aug 31, 2006 22:52:08 GMT 10
i just had a kebab with garlic sauce and some garlic pizza - thewn remembered I have a job interview tomorrow morning!
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Post by stormster on Sept 2, 2006 15:17:43 GMT 10
2.2 pounds for every kilo Yeh sounds about right.I remember it being 1 pound = 0.45kg. So that means.... 95kg x 2.2 190 + (0.2 x 100 - 1) = 209 pounds so 95kg = 209 pounds approx. |
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Post by stormster on Sept 2, 2006 15:27:22 GMT 10
I should be going through 2171 calories a dya, yippie!
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Post by skrabsta on Sept 2, 2006 15:30:48 GMT 10
McOz large fries and and large coke.
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Post by demonizer on Sept 2, 2006 15:34:13 GMT 10
I should be going through 2171 calories a dya, yippie! oh cool! i think once yuo find out the suggested limit if you manage not to break it does well for you |
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Post by stormster on Sept 3, 2006 13:32:25 GMT 10
I should be going through 2171 calories a dya, yippie! oh cool! i think once yuo find out the suggested limit if you manage not to break it does well for you Im pretty sure it just means i can eat 2171 calories a day. If i go over it and not exercise it will turn to fat, if i go over it and exercise and get under 2171 calories because ive burnt calories during exercise then i lose weight, and if i just eat 2171 i still lose weight. But i cant eat too much under 2171 cause then the body uses muscle tissue for fuel instead of fat tissue. Needs a delicate balance. |
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Post by Mean Machine on Sept 3, 2006 14:20:59 GMT 10
bbq shapes again.... 4th packet in like 5 days
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Post by =Arise= on Sept 3, 2006 20:11:44 GMT 10
I feel like a Zinger works combo with a mountain dew from Kentucky....mmmm But over here....they don't have works burgers....and they don't salt the chips....and they have no Mountain Dew!!!!!! That is just not on!!!!!!!  |
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Post by =Arise= on Sept 3, 2006 20:13:15 GMT 10
McOz large fries and and large coke. The cornerstone of any nutritious diet  |
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Post by stormster on Sept 4, 2006 0:19:34 GMT 10
soooo much pavlova and mud cake!
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Post by kerna on Sept 4, 2006 16:57:32 GMT 10
soooo much pavlova and mud cake! MMMMMMMMMMMMMMMM! wagon wheel and a cuppa tea |
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Post by MaidenOz on Sept 18, 2006 19:22:48 GMT 10
Home made fried rice
YUMMMMMMMMMM ;D
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Post by Wrathchild on Jul 25, 2007 13:55:58 GMT 10
McOz large fries and and large coke. The cornerstone of any nutritious diet Are you serious bahahha! I was cleaning the boards up a tad & came across this, been awhile eh,. noodles with tuna for lunch and a protein shake |
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Post by Beetle on Jul 25, 2007 14:24:56 GMT 10
a roast vegetable foccacia with fetta |
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